
CALISTHENICS / 090
Bodyweight strength and control, with a scaled option on every card. Built for where you are now.
Strength · Movement · Control · Recovery
Concept A future deck. Not available to order, and its missions aren't written yet. It uses the same box, card layout and Mission Log as Self Improvement.
See the first release →Built safe
- 01Every mission has an easier and a harder version. Pick the one you can do with good form.
- 02Stop two reps before form breaks. Nothing rewards going to failure.
- 03Recovery missions are part of the deck, not a day off from it.
- 04No max-effort tests, no dangerous skills, no timed punishments.
Seven stages
Same system, same TO DO and LOGGED box. A different climb.
- 01FOUNDATION
- 02CONTROL
- 03STRENGTH
- 04SKILL
- 05CAPACITY
- 06OWN IT
- 07FINAL